Because many threats to women today makes sense for every girl to learn women, AOS self defense tactics. You are all aware of the threats such as mugging, burglary, assault or even rape. So pickles some techniques that can help you.
1. Use Your Nails. If you get attacked, a good woman self defense tactics that you can learn to involve using the nail to cut the person who attacked you. If you get attacked, just use your fingers to cut the nails on their faces. This not only hurts them, but also law enforcement can use DNA as evidence.
2. Soles attacked. If you want to learn one of the most effective women self defense techniques, learn how to use the palm strike. This is where you use the dominant hand to break the attacker, AOS nose. Thrust into the palm of your hand when you press the nose near the nostrils as hard as possible. This will cause bleeding and a broken nose, and their eyes will begin to water. After the spring, you can escape.
3. Learn to kick. Your feet can be strong. That, AOS why other major tactic of the women self defense techniques is to use them to kick the various places on the attacker, such as body AOS shin, knee, and groin. The idea is to kick with power as much as possible so that they are too injured to fight.
4. Defend himself from choking. This is just one of the women self defense techniques you can use if you are getting choked from the front. If your hands free, use your dominant hand to achieve a soft place of Adam beneath them, AOS apple and on top of their breastbone. Using your hands you can press the strongest your pointer finger and middle finger in the soft part of their neck under the Adam, AOS apples. Once they realize that they are, the more suffocated Äôre also, they may loosen their grip on you. They, Äôll be surprised and maybe let you go. Use this opportunity to kick them so you can escape.
5. Use your environment. When it comes to women self defense techniques, think about the objects around you that you can use. An example of this is if you are attacked and saw a rock, grabbed and hit the attacker. This is not always a good idea, however. Sometimes you, Äôre better to simply run away.
6. Elbow strike. Elbow is strong enough and can be used for some women self defense techniques. If you are, close enough to your attacker and Äôre your elbows free, you can use it to attack. The best you are aiming for a place in their neck, face, or you can use the elbow to break their ribs.
7. Turn off and running. Remember, the purpose of self defense techniques every woman is to disable your attacker so you can escape. It is important to remember that the purpose of self defense techniques every woman is that you need to get away. So, if a groin kick them rolling on the ground, use the opportunity to run for safety rather than stay and kick them over.
8. Defense weapons. Some of the potential situations you may get in will be with an attacker who has a gun, knife or other weapon. Learn some women self defense techniques that will help you defend yourself or disarm your opponent. This is a good idea to take a course in this case.
Learning the techniques of female self-defense could save your life and keep you safe. Awareness is the first step. The next thing you need to do after consciousness is to know the tactics needed to defend itself from potential attacks.
source http://selfdefensetechniques.net
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